2022 UPDATE – CHERYL & ARRON
Its been sooooo long since Ive posted anything to either my blog or social media….Especially anything of a personal nature….So...
25 ‘MAKE OR BREAK’ THINGS YOU NEED TO UNDERSTAND TO LOSE WEIGHT
TODAY I SHARE A LIFETIME OF GOLDEN NUGGETS WITH YOU and today none of this is about Pro-Metabolic Nutrition…. 28 years...
ANOTHER 25 POWERFUL AFFIRMATIONS FOR FAST HEALTHY WEIGHT LOSS
EVERYTHING IS A THOUGHT before it becomes a real thing. Because Thoughts always precede actions Everything is created twice   First...
25 MORE powerful Affirmations for even greater Weight Loss
Language and thoughts are even more incredibly powerful than we realise.  What you feel and what you do, starts with...
25 POWERFUL AFFIRMATIONS THAT WILL GIVE YOU AN EXTRA EDGE TO LOSE WEIGHT – Part 1/3
The secret - rewire your brain to program it for next level results Your language and thoughts are so incredibly...
HOW TO BE TRULY FREE OF BODY IMAGE HANGUPS
I write to share my struggles and how I’ve learnt to love my life more than my body.  If how...
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