It changed everything for me!!
Here I share ONE of the unique nutrients of this NEW breakthrough approach.
Hormonal researchers have discovered a UNIQUE combination of nutrients that will increase thyroid hormone conversion. This improves hormonal balance, increases metabolic rate and SLICEs OFF THE KILOs.
This is NOT like any traditional diet. It is very different to the starve, cut and deprive approaches often used.
It is about eating MORE food. DELICIOUS food. Yes carbohydrates. No more restrictive low calorie dieting. No more starving. No more boring cardio.
This has been the missing key. Work WITH the body instead of AGAINST it!
With the unique combination of pro-thyroid nutrients, each week MORE food is eaten and each WEEK results are measurable.
…THE MOST EFFECTIVE PRO-METABOLIC NUTRIENT…. SUGAR…and why.
Firstly, I’m talking about real natural unprocessed sugars from ripe tropical fruits such as watermelon, pineapple, papaya and cantaloupe. Fresh pure fruit juices, root vegetables like beetroot and potatoes and delicious raw honey. Certainly not the sugars found in Krispy Kreme donuts or processed foods
• FASTER FAT BURNING / STABLE BLOOD SUGAR.
The liver needs the stored sugar glycogen to convert thyroid hormone T4 to the active T3. It is these thyroid hormones that are necessary to power metabolism. A fast metabolism is required for a healthy balanced body and fast fat burning. So the more glucose present, the faster the T4 to T3 conversion. This must also be balanced with protein and fat.
“The liver provides about 70% of our active thyroid hormone, by converting thyroxine to T3, but it can provide this active hormone only when it has adequate glucose”. Dr Ray Peat.
• LOADS MORE ENERGY.
A high carbohydrate diet is a high-energy diet. I lift better, I feel better. I am more productive and focused. Life is better when you have energy to burn. Energy from sugar is efficient whereas energy from protein or fat conversion adds stress to cells and slows thyroid hormone production.
• NO MORE SUGAR CRAVINGS RESULTING IN BINGE EATING.
Cravings occur when the body lacks energy. Quite simply, eat food for energy and no more cravings.
• GREATER HORMONE BALANCE.
When the body is deprived of sugars, the very fuel it needs, stress hormones are triggered and cortisol and adrenaline are released. High cortisol results in low progesterone and estrogen dominance. Insidious!
• OPTIMAL HEALTH.
I once dieted on chicken and broccoli. Now my diet includes fruit, juice, honey, milk, eggs, seafood and gelatin. As a result of more natural sugar from fruits and juices, I consume more vitamin c, calcium, magnesium etc. and my nutrition is more nutrient dense diet than ever before.
• I FEEL FANTASTIC.
My mood is better and I am so much happier. I would actually feel so “blah” eating low carbs with no variety. Carbs elevate mood.
• IT’S DELICIOUS.
Hmmm… now everyday I enjoy a bowl of fresh cold watermelon, papaya, pineapple, cherries and nectarines mixed through Greek pot set yoghurt.
• NO CARDIO.
As a result of the inclusion of sugars, my metabolism is faster and I no longer have to do cardio to burn fat. Geez! 10 years of dieting with grueling cardio regimes when all I needed to do was improving my metabolism!!!
• NO BLOATING.
Fruits contain single sugar molecules sucrose = fructose and glucose, so don’t require the digestive strength or enzymes that complex carbs require. Fruit is easy and quick to digest, in and out without sitting or fermenting in the intestine.
The RIGHT SUGARS…in the UNIQUE COMBINATIONS…are part of the greatest discoveries of nutritional science. Be healthy to get lean!!
Finally eating more and getting lean is now a reality.
…………….
PRO-METABOLIC MEAL PLANS.
https://www.prometaboliclife.com/meal-plans/
EBOOKS.
https://www.prometaboliclife.com/e-books/
4-WEEK CUSTOMISED PERSONALISED NUTRITION PLAN.
https://www.prometaboliclife.com/workout-training-plans/
AN AWESOME READ.
http://www.thenutritioncoach.com.au/…/defending-fruit-and-…/
http://raypeat.com/articles/articles/sugar-issues.shtml
Subscribe to My Blog
Increase heat to increase Metabolism
PRO METABOLIC EATING for weight loss success
